Episode 109

full
Published on:

25th Oct 2022

Processing Emotions and Spiritual Awakenings with Queenette Nwobodo

Many of our past hurts, wounds, and trauma from childhood continue to live with and through us well into adulthood.

We carry shame, anger, and bitterness into every area of our lives, especially when it comes to how we relate to other people, while suppressing the core emotions running our lives.

As business owners constantly striving for the next level of growth, our feelings become the secret to rapid and exponential growth.

However, by not allowing ourselves to feel, business growth will only go so far.

In this episode both Queenette and Megan share details about their own spiritual awakening process and what happens before, during and after.

14:35 - when we're not processing emotions

22:55 - getting to the other side of the tough emotions

25:50 - what it means to have your own back

32:09 - different people having a common experience

36:20 - Byron Katie's questions to do 'the work'

39:46 - how processing emotions can impact your business

GUEST LINKS:

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Instagram https://www.instagram.com/queenettenwobodo/


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Show artwork for Built to Last

About the Podcast

Built to Last
Honest Conversations About Marriage, Motherhood and Business
Ever wanted to hear how powerful women leaders are building their legacy businesses while also balancing marriage and motherhood all done in a fulfilling, joyful, and sustainable way? That’s exactly what Megan and her guests will do. Life can be overwhelming and the day-to-day roles and responsibilities can leave you wondering if you’ve got what it takes to build your dreams.
Tune in each week to learn from Megan Huber, a former high school teacher and Director of Programs for an international coaching company turned business growth consultant and leadership mentor for women entrepreneurs building world-changing empires.
In each episode, Megan will give you the permission, motivation, and tips & tools to step into the role of CEO of your legacy business while also navigating life as a happy wife and Mom.
She’ll also be interviewing powerful women leaders and entrepreneurs to give listeners an inside scoop into what it really looks like to build a business while living a life truly aligned with your family and overall life values.