Episode 143

full
Published on:

17th Mar 2023

Rewiring Your Nervous System for More Resilience & Success feat. Laura Larios

Your nervous system is the foundation for how you lead, think, innovate, problem solve, adapt, perform & create.

With a rise in volatile environments nation and worldwide, stabilizing your nervous system is a cornerstone to sustainable growth, rock solid leadership, and longevity as an entrepreneur.

The requirement for resiliency is at an all time high right now as we’re seeing incredibly successful entrepreneurs close down their businesses and go on indefinite sabbaticals.

But what if it didn’t have to end up that way?  What if you could weather any kind of storm (personal or professional) without experiencing symptoms of burnout or exhaustion? What if you didn’t have to burn down your business?

With nervous system work, it doesn’t have to end up that way!

HIGHLIGHTS:

01:43 - neuro-science in organizations

07:29 - nervous system work is a foundation for other work

14:55 - what it looks like when someone's nervous system is regulated

24:00 - signs that a leader needs to bring in an expert

33:37 - those more susceptible to a deregulated nervous system

CONNECT WITH LAURA:

Facebook: https://www.facebook.com/lauralisalarios

LinkedIn: https://www.linkedin.com/in/lauralisalarios/

Instagram: https://www.instagram.com/lauralisalarios/

Website: https://lauralisalarios.com/


CONNECT WITH MEGAN:

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About the Podcast

Built to Last
Honest Conversations About Marriage, Motherhood and Business
Ever wanted to hear how powerful women leaders are building their legacy businesses while also balancing marriage and motherhood all done in a fulfilling, joyful, and sustainable way? That’s exactly what Megan and her guests will do. Life can be overwhelming and the day-to-day roles and responsibilities can leave you wondering if you’ve got what it takes to build your dreams.
Tune in each week to learn from Megan Huber, a former high school teacher and Director of Programs for an international coaching company turned business growth consultant and leadership mentor for women entrepreneurs building world-changing empires.
In each episode, Megan will give you the permission, motivation, and tips & tools to step into the role of CEO of your legacy business while also navigating life as a happy wife and Mom.
She’ll also be interviewing powerful women leaders and entrepreneurs to give listeners an inside scoop into what it really looks like to build a business while living a life truly aligned with your family and overall life values.