How to Get in Shape After a Break
We talk so much business here on the show that it was time to address the elephant in the room…..getting your body back!
As a former athlete and someone who spent many years in a gym (plus I married a personal trainer), the last few years I found myself feeling sluggish, out of shape, and unhealthy.
In this episode I’m sharing exactly what was going on for me that led to feeling pretty miserable and exactly what I did to the T to get back in shape over the last five months.
You’re going to absolutely love this episode if you’re looking for more balance in your life after spending years of dedicating yourself to growing your business.
I would LOVE to hear from you so reach out to me on IG or FB or email me and share your own story around this topic. You are not alone! And you CAN get your body back, your life back and put yourself first while growing an extraordinary business!
21:02 - 12 tips to get you back on track start here
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